CNN health | The foods you eat together may raise — or lower — your risk of dementia

(CNN)  You are what you eat, the saying goes, and that’s definitely true for the brain. A diet full of green leafy vegetables, berries, nuts, whole grains and fish — known as the Mediterranean diet — has been linked to a lower risk of dementia. Studies on similar diets, such as the MIND diet, have also shown a benefit in boosting cognitive function.

Now a new study has found that it’s not just what you eat, but the foods you eat together in a sort of food “network” that may increase your risk for Alzheimer’s and other forms of dementia.  —more—

CNN Business | These folks have always worked from home full-time. Here’s what they say you should know

Working from home has been a big adjustment for millions of workers as we try to stop the spread of coronavirus. But for some company employees, remote life is all they know.  —more—

CNN Business | Here are 4 free resources that small businesses can access right now

In a race to save their companies, small business owners have been scrambling to stay afloat while also trying to navigate a complex web of federal and state aid and figure out their legal options.

Many have had to do it all on their own because they can’t afford expensive lawyers, accountants and business consultants. And most are facing a cash crunch made worse by the fact that they’re still waiting on payments for jobs completed before the coronavirus shutdown.  —more—

CNN health | How to take care of your mental health during a pandemic

The coronavirus deserves vigilance and attention. But the stream of information, precautions and warnings can take a real toll on your mental health. Here are some tips to take care of your mental health during this pandemic. Watch the latest videos on Covid-19

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CNN Business | Work From Home burnout is real. How to avoid it.

Tell me: When was the last time you really stepped away from work and took some time just for yourself? Shut out all the noise — the email, the Slacks, the texts, the Twitter notifications, the constant worry about that big project — and just took a moment for yourself to regroup and refocus?

I’ll wait.

Still thinking? –more–

CNN Business | Small business loan funds are tapped out: Here’s what owners need to know now

It took just under two weeks.

That’s how quickly the nearly $350 billion allocated for forgivable small business loans in the Paycheck Protection Program was depleted.

Participating lenders had predicted the swift exhaustion of funds because they already had tens of thousands of small businesses waiting to apply once the first-come first-served program launched on April 3.

Here’s what small business owners need to know now: —more—

CNN health | Foods to boost your mood, now that you really need it

(CNN)  It’s all too easy to reach for comfort foods when feeling stressed or anxious.

Consuming that extra scoop of ice cream or another handful of chips or cookies, however, can cause feelings of guilt — and even more stress — along with fatigue and irritability from sugar highs and lows.

Yet the opposite is also true: Consuming healthy mood-boosting foods can deliver important brain nutrients while positively impacting your well-being.

Below are some nutritious and delicious foods that can improve your frame of mind while helping you avoid the #quarantine15 and other related health issues.

Healthy, mood-boosting comfort foods
We know that omega-3 fatty acids found in fish —more—

CNN health | How to coronavirus-proof your home

Life under coronavirus means staying at home as much as possible — but you’ll likely need to make a trip to the grocery store or pharmacy at some point. Download or print this tip sheet to make sure you don’t bring the virus back home with you. —more—